Session Type
Location
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Session History
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Food log
Today
🔍
powered by Open Food Facts · USDA
Today
0 kcal
0 g protein 0 g carbs 0 g fat
Frequently Used
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Add food to see it here.
FOOD NOTES
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Supplements
Metrics
Today
Latest
Weight
—kg
Waist
—cm
Skinfold
—mm
Measurements
Weight (kg)
Waist (cm)
Suprailiac fold (mm)
Device calories
Calories burned today (kcal)
History
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Progress
Weight
From body metrics entries
Waist
From body metrics entries
Corrected Daily Burn
From device figures
Calories: Eaten vs Burn
Only days with a food log and all three device figures
Training Sessions per Week
From training log · count of logged sessions
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You
Equipment · none selected
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Used to pick exercises for home sessions. Changes apply to your next session.
Supplements
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NIH DSLD covers US products only
Training
App behaviour
Appearance
Dark suits most rooms; light suits daylight
Units
Metric: kg, cm · Imperial: lb, inches, ft + in. Skinfold is mm in both.
Exercise videos
Female shows the female version where one exists
Opening screen
Which tab opens when you start the app
Account & billing
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Account
Plan
Current plan: —
Data & privacy
Export
Download everything we hold about you as a JSON file.
Delete account
Permanently delete your account and all associated data. This cannot be undone.
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My Workouts